Theragun – Dampener

The Standard Ball attachment is specifically designed for overall use on both large and small muscle groups. With a smaller shape and higher impact level than the Dampener, it is a more targeted option for overall use and is your go-to attachment during a workout.

The Wedge attachment is uniquely designed for use on shoulder blades and IT bands and is commonly used for “scraping” and “flushing,” motions that help to flush lactic acid out of muscles.

The Cone is specifically designed for pinpoint muscle treatment, trigger points, and small muscle areas like the hands and feet. It’s a pro favorite, used by some trainers, physical therapists, and other health professionals to break up scar tissue and deliver our most targeted percussive treatment.